On Thursday, June 30, 2016 at 6pm EST, hostess Carla R Jenkins will discuss 5 ways to practice mindfulness at work. They are:
- Take time to be conscious
- Be mindful of eating breakfast
- Use mindfulness to respond versus react
- Apply mindfulness during your breaks
- Practice mindfulness at the end of the work day
Click here to listen live: http://www.blogtalkradio.com/missphenomena/2016/06/30/mindfulness-at-work
Read the PositivityChange article here: http://positivitychange.com/2016/06/week-pcm-5-ways-practice-mindfulness-work/
Subscribe to PositivityChange email here: https://carlarjenkins.leadpages.co/positivitychange-email-list/
Join Carla's Correspondence!
Sign up to get our latest and greatest content by email.